Most of the course mileage is very runnable. Trekking poles are allowed after Aid Station 1. The trail segments are all well maintained and generally not exceptionally steep or technical. The 2.7 mile section of beach near the beginning of the race is of course super flat and quick, with a few minor creek crossings. The Oregon Coast Trail section along the shoreline of Yachats is also very fast and flat, consisting of lawn, gravel path and paved road shoulder. After the Hwy 101 crossing, the course is almost entirely dirt singletrack trail and becomes much more hilly as it enters the Cape Perpetua Scenic Area. This section is mostly runnable, but includes nearly all of the climbing and descending on the course. Numerous trail sections involve shallow spruce tree roots and rocks to negotiate but is still quite runnable. Footbridges can be very slick, so always use caution when crossing, especially if it’s raining.
Note there is minimal/no cell phone service in the Cape Perpetua Scenic Area. DO NOT drive directly to either aid station— there is no parking allowed on site at either aid station.
via Google Maps: https://goo.gl/maps/ayG1P9KBahf7G3Ck8
walk from Cape Perpetua Visitor Center north along the course for .25 miles on Giant Spruce Trail to the aid station at Cape Perpetua Campground to support their runner (follow the course markings between the Visitor Center and restrooms). REMINDER: The campground is closed and gated for the season- do NOT park at the entrance to Cape Perpetua Campground or anywhere other than Cape Perpetua Visitor Center.
crew may hike/run the 1.5 miles from Cape Perpetua Visitor Center south along the Oregon Coast Trail that parallels Hwy 101 to access the aid station at Cummins Creek Trailhead. REMINDER: spectators/crew may NOT park at Cummins Aid Station or anywhere along the gravel entry road to the Cummins Creek Trailhead, as the road is part of the course and the trailhead is small.
Trekking poles are allowed.
There will be a location at morning check-in at The Adobe to place your bags for Adobe Aid Station #1 and Perpetua Aid Station #2/#4. The race is not responsible for missing, damaged, lost or stolen drop bags or contents. Please ensure your bag meets these rules:
The event permit does not allow pacers.