Olympic Games

• 2020 Tokyo Olympic Games, gold (Discus)

World Athletics Championships

• 2019 IAAF World Championships, Seventh (discus)
• 2017 IAAF World Championships, Q2 - 14th (discus)
• 2014 IAAF World U20 Championships, silver (discus)

Other Career Highlights

• 2020 U.S. Olympic Team Trials, gold (discus)
• 2019 Toyota USATF Outdoor Championships, gold (discus)
• 2018 NACAC Championships, silver (discus)
• 2018 NCAA Championships, bronze (discus), eighth (hammer)
• 2017 USATF Outdoor Championships, bronze (discus)
• 2017 World University Games, silver (discus)
• 2016 U.S. Olympic Trials, sixth (discus)
• 2016 NCAA Championships, bronze (discus), 11th (hammer)
• 2015 NCAA Championships, fifth (discus)
• 2014 NCAA Championships,  21st (discus)

Personal

Daughter of David and Lisa Allman…Has an older brother, Kevin…An accomplished dancer, she took up track as a high school freshman…Involved in Soles 4 Souls, which distributes used shoes to those in underdeveloped countries...Allman broke the discus American record August 1, 2020...Added almost a meter to the previous American record of 69.17m/226-11 set in 2014 by Gia Lewis-Smallwood, throwing 70.15m/230-2 on her first attempt.