EUGENE — There were only two finals on day seven of the U.S. Olympic Team Trials - Track & Field Thursday evening at Hayward Field, but they both ended up as doozies, with a massive rewrite of the women's 3000 steeplechase all-time U.S. list and the fourth farthest women's discus throw ever by an American. Val Constien was in contact with the leaders in the steeplechase from the start, hanging out in the top four until she overtook Marisa Howard on the final circuit to win in 9:03.22 and become the No. 3 all-time U.S. performer with a Trials record. Constien, who was an Olympic finalist at Tokyo in 2021, cut more than 11 seconds off her previous PB with the third-fastest time in the world in 2024. Oregon22 finalist Courtney Wayment was in the lead for a couple laps just after the midway mark and came through for second in a PB 9:06.50 that made her the No. 4 all-time U.S performer, and Howard hung on for third and the final Paris berth with a PB 9:07.14, elevating her to No. 5 on that list. In fourth, Gabbi Jennings notched a 9:12.08 PB for No. 7 on the all-time list, and Kaylee Mitchell took over the No. 10 slot at 9:14.05. The top nine finishers all ran faster than the Paris standard. Reigning Olympic champion Valarie Allman backed up the big throw she had in the qualifying round of the women's discus earlier this week with a 70.73/232-0 on her final toss to earn her sixth USATF title with the No. 4 throw in U.S. history. Louisville's Jayden Ulrich used a round four throw of 62.63/205-5 to finish as the runner-up, with Veronica Fraley third at 62.54/205-2. Allman and Fraley have achieved the Olympic standard, while Ulrich should move far enough up the World Athletics rankings with today's performance to earn a Paris trip. Three-time world champion Grant Holloway recorded the eighth sub-13 second time of his career in the semifinal of the men's 110 hurdles, skimming the sticks for a 12.96 that sets him up well to defend the title he won three years ago here. Freddie Crittenden was the next fastest qualifier for the final with a season best 13.05, but Oregon22 silver medalist Trey Cunningham had to settle for one of the three time qualifier spots in the final after taking third in semi two in 13.26. There weren't any major surprises in the first rounds of the men's and women's 200, with world champion Noah Lyles leading all men's advancers to the semis with an easy 20.10 and Budapest bronze medalist Sha'Carri Richardson scorching the track with a 21.99 to lead all women's qualifiers. World Indoor champion Tara Davis-Woodhall needed only one attempt in the women's long jump to record the best jump of the day, a 6.93/22-9 effort that was one centimeter better than Jasmine Moore. Those two moved onto the final along with Quanesha Burks, their teammate at Budapest last summer, and Monae' Nichols. Other field event highlights included a 65.52/214-11 by Reggie Jagers to lead qualifiers in the men's discus, and a quartet of men's high jumpers, including Budapest silver medalist JuVaughn Harrison, who navigated 2.19/7-2.25 on their first attempt to top the 12 qualifiers for the final. World record holder Sydney McLaughlin-Levrone was far and away the best of the women's 400 hurdles field, clocking 53.07 to win the first heat and beat the next fastest advancer by more than 1.5 seconds. Similarly, men's American record holder Rai Benjamin almost jogged home to take heat one of the men's 400H in 49.56, making him one of the top three men behind NCAA champion Caleb Dean of Texas Tech and Alabama's Chris Robinson. Elle St. Pierre, who won the 5000 gold on Monday, topped the qualifiers for the women's 1500 semis with a 4:06.41, and Woody Kincaid was the fastest of the men's advancers to the 5000 final with a 13:23.91. Cole Hocker, the 1500 champion Monday, cranked out a 53.11 final 400 to take the first semi in 13:33.45. Texas A&M's Sam Whitmarsh had the fastest men's 800 time in the heats at 1:46.13, with World Indoor gold medalist Bryce Hoppel and Monday's 1500 third-place finisher Hobbs Kessler also moving on easily. Full results are available here.