USATF Masters Track & Field offers local, regional, and national competition opportunities in track and field and race walking for athletes 25 years of age and older, and international competition opportunities for athletes 35 years of age and older; USATF Masters Long Distance Running offers local, regional, and national cross country and road racing competition opportunities for athletes 40 years of age and older, and international cross country and road racing opportunities for athletes 35 years of age and older. USATF Masters actively promotes fitness, friendship, volunteerism, athletic development, competition, and inclusive sportsmanship. All levels of ability are welcomed and encouraged to participate.