American Masters 3,000 m Outdoor Track & Field Records
| pending | |
| women-only |
Men
| Division | Performance | Name | Location | Date |
| 35-39 | 7:29.00 | Bernard Lagat (35) | Rieti, ITA | 2010-Aug-29 |
| 40-44 | 8:14.40 | Kevin Castille (40) | Waltham, MA | 2012-Jun-02 |
| 45-49 | 8:36.86 | Peter Magill (46) | Los Angeles, CA | 2008-Mar-01 |
| 50-54 | 8:53.8 | Ray Hatton (50) | 1982-Jun-25 | |
| 55-59 | 9:21.84 | Richard Burns (55) | Claremont, CA | 2010-Feb-20 |
| 60-64 | 10:11.24 | Douglas Winn (60) | Portland, OR | 2010-Jun-12 |
| 65-69 | 10:49.81 | Paul Heitzman (67) | 1998-Jun-28 | |
| 70-74 | 11:46.2 | Harold Chapson (73) | 1976-Mar-28 | |
| 75-79 | 12:04.0 | Scotty Carter (75) | 1992-Jun-28 | |
| 80-84 | 13:52.63 | Ed Benham (82) | 1990-May-04 | |
| 85-89 | 16:32.0 | Paul Spangler (85) | 1984-May-04 | |
| 90-94 | 20:08.4 | Paul Spangler (90) | 1989-Sep-16 |
Women
| Division | Performance | Name | Location | Date |
| 35-39 | 8:51.84 | Francis Larrieu (35) | 1988-Sep-11 | |
| 40-44 | 9:27.45 | Carmen Troncoso (43) | Portland, OR | 2000-Jun-25 |
| 45-49 | 9:57.27 | Monica Joyce (45) | Ysilanti, MI | 2004-Apr-16 |
| 50-54 | 10:06.60 | Carmen Troncoso (51) | Portland, OR | 2010-Jun-12 |
| 55-59 | 10:47.8 | Kathryn Martin (56) | Huntington Sta, NY | 2008-Jul-17 |
| 60-64 | 11:11.49 | Sabra Harvey (61) | Portland, OR | 2010-Jun-12 |
| 65-69 | 12:09.65 | Marie Michelsohn (65) | New York, NY | 2007-Apr-22 |
| 70-74 | 14:41.60 | Mary Harada (70) | Springfield, MA | 2005-Jul-23 |
| 75-79 | 17:37.2 | Bess James (75) | 1985-Aug-10 | |
| 80-84 | 20:41.04 | Gerry Davidson (83) | Long Beach, CA | 2004-Oct-17 |
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