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Meredith's 800 Speedwork

Distance: 0.73 miles / 1.18 km
Location: Start: Parkcrest Pool
Parkwood Neighborhood - Madison, WI, US
Attributes: loop, all hills, sidewalks
Description: Do the big loop once (on your 800m speedwork time) and then do an easy jog of the little loop as your active rest. Repeat as necessary.


Total climb: -- feet / -- m
Total elevation change: -- feet / -- m

Added by Meredith on 5/28/2007
DISCLAIMER: USATF and the author of this route make no warranties as to the conditions, safety, distance accuracy, or suitability for running of this route. Run at your own risk!

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