Schedule

Subject to change

Friday, January 5, 2007
8:00 - 9:00 a.m. Check-in and Packet Pick-up (Rosenfield Center)
9:00 "The Physiology of Training the Distance Runner...How to Succeed" (Joe Vigil)
10:30 "The athlete-centered model and why it works" (Will Freeman)
12:00 p.m. Lunch
1:00 "Functional Training for the 800 and 1500/1600" (Scott Simmons)
2:30 "Regeneration for Distance Runners....a Necessary Part of Training" (Bill Terriquez)
4:00 "Creating Success in Cross Country" (Larry Wieczorek)
5:30 Dinner
7:00 "Motivation and the Coach's Role" (Joe Newton)
8:30 Roundtable Q&A #1 with Clinicians
10:00 Social
Saturday, January 6, 2007
9:00 a.m. "New Thoughts on Tapering the Distance Runner" (Joe Vigil)
10:30 "Outside the X's and O's. Nutrition, Relationship-Building and Team Issues" (Will Freeman)
12:00 p.m. Lunch
1:00 "The System that Resulted in 4 Straight NAIA National CC Titles" (Scott Simmons)
2:30 "How York HS won 20 National High School CC Titles" (Joe Newton)
4:00 Roundtable Q&A #2 with Clinicians