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Schedule

Subject to change

Friday, March 21, 2014
4:30 - 5:00pm Registration
5:00 - 5:30pm Orientation/Introduction
5:30 - 6:30pm Philosophy, Ethics & Risk Management
6:30 - 8:00pm Physiology
8:00 - 9:00pm Training Theory
9:00 - 10:00pm Psychology
   
Saturday, March 22, 2014
8:00 - 9:00am Biomechanics
9:00 - 11:00am Bio-motor Training for Power Events
11:00 - 12:00pm Sprints/Hurdles/Relays
12:00 - 1:30pm Lunch (on your own)
1:30 - 4:00pm Sprints/Hurdles/Relays
4:00 - 5:30pm Endurance
5:30 - 7:00pm Dinner (on your own)
7:00 - 10:00pm Jumps
   
Sunday, March 23, 2014
8:00 - 9:00am Jumps
9:00 - 12:30pm Throws
12:30 - 1:00pm Wrap-up
   
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