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Schedule

Subject to change

Friday, December 13, 2013
4:00 - 5:00 pm Registration
5:00 - 5:30 Introduction
5:30 - 6:30 Philosophy, Ethics & Risk Management
6:30 - 8:00 Physiology
8:00 - 9:00 Training Theory
9:00-10:00 Psychology
   
Saturday, December 14, 2013
8:00 - 9:00 am Biomechanics
9:00 - 10:00 Sprints/Hurdles/Relays
10:00 - 12:00 pm Bio-motor Training for Power Events (Strength)
12:00 - 1:00 Lunch (on your own)
1:00 - 3:30 Sprints/Hurdles/Relays
3:30 - 5:00 Endurance
5:00 - 6:00 Dinner (on your own)
6:00 - 9:00 Jumps
   
Sunday, December 15, 2013
8:00 - 9:00 am Jumps
9:00 - 12:30 pm Throws
12:30 -1:00 Wrap-up
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