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Schedule

Subject to change

Friday, December 13, 2013
5:00 - 6:00 pm Registration
6:00 - 6:15 School Introduction
6:15 - 6:45 Philosophy, Ethics & Risk Management
6:45 - 7:45 Psychology
7:45 - 9:15 Physiology
9:15 - 10:15 Biomechanics
   
Saturday, December 14, 2013
9:00 - 10:30 Training Theory
10:30 - 11:30 pm Bio-Motor Training
11:30 -12:15 Lunch (on your own)
12:15 - 4:00 Throws
4:00 - 6:00 Sprints & Hurdles
6:00 - 6:45 Dinner (on your own)
6:45 - 8:00 Relays
   
Sunday, December 15, 2013
8:30 - 10:30 am Endurance/Racewalk
10:30 - 11:30 Jumps
11:30 - 12:15 pm Lunch (on your own)
12:15 - 2:45 Jumps
2:45 - 3:00 Wrap-up
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