Schedule
Subject to change
Friday, November 15, 2013 | |
5:00 - 6:00 pm | Registration |
6:00 - 6:15 | School Introduction |
6:15 - 6:45 | Philosophy, Ethics & Risk Management |
6:45 - 7:45 | Psychology |
7:45 - 9:15 | Physiology |
Saturday, November 16, 2013 | |
8:30 - 10:00 am | Biomechanics |
10:00 - 11:30 | Training Theory |
11:30 - 12:15 pm | Lunch (on your own) |
12:15 -1:15 | Bio-Motor Training |
1:15 - 5:00 | Sprints/Hurdles/Relays |
5:00 - 5:45 | Jumps |
5:45 - 6:45 | Dinner (on your own) |
6:45 - 9:30 | Jumps |
Sunday, November 17, 2013 | |
8:30 - 10:30 am | Endurance/Racewalk |
10:30 - 11:30 pm | Throws |
11:30 - 12:15 | Lunch (on your own) |
12:15 - 2:45 | Throws |
2:45 - 3:00 | Wrap-up |