Schedule

Subject to change

Friday, November 15, 2013
5:00 - 6:00 pm Registration
6:00 - 6:15 School Introduction
6:15 - 6:45 Philosophy, Ethics & Risk Management
6:45 - 7:45 Psychology
7:45 - 9:15 Physiology
   
Saturday, November 16, 2013
8:30 - 10:00 am Biomechanics
10:00 - 11:30 Training Theory
11:30 - 12:15 pm Lunch (on your own)
12:15 -1:15 Bio-Motor Training
1:15 - 5:00 Sprints/Hurdles/Relays
5:00 - 5:45 Jumps
5:45 - 6:45 Dinner (on your own)
6:45 - 9:30 Jumps
   
Sunday, November 17, 2013
8:30 - 10:30 am Endurance/Racewalk
10:30 - 11:30 pm Throws
11:30 - 12:15 Lunch (on your own)
12:15 - 2:45 Throws
2:45 - 3:00 Wrap-up
Nike Visa BMW Gatorade Gill Athletics St. Vincent Lynx