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Schedule

Subject to change

Saturday, February 16, 2013
8:00 - 8:30 am Registration
8:30 - 8:45 School Introduction
8:45 - 9:30 Philosophy, Ethics & Risk Management
9:30 - 10:30 Psychology
10:30 - 11:00 Age Appropriate Training
11:00 - 12:00 pm Physiology
12:00 - 1:00 Lunch (on your own)
1:00 - 2:30 Training Theory
2:30 - 3:45 Biomechanics
3:45 - 5:00 Bio Motor Training
5:00 - 8:30 Sprints / Hurdles / Relays
   
Sunday, February 17, 2013
8:30 - 10:00 am Endurance
10:00 - 1:00 Throws
1:00 - 2:00 Lunch (on your own)
2:00 - 3:30 Learn-by-do (demo)
3:45 - 6:45 Jumps
6:45 - 7:00 Q & A / Wrap-up
   
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