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Schedule

Subject to change

Saturday, March 2, 2013
8:00 - 8:30 pm Registration
8:30 - 8:45 School Introduction
8:45 - 9:25 Philosophy, Ethics & Risk Management
9:35 - 11:00 Psychology
11:00 - 11:30 Age Appropriate Training
11:35 - 12:40 Physiology
12:40 - 1:40 Lunch (on your own)
1:45 - 3:30 Training Theory
3:40 - 4:45 Biomechanics
4:50 - 6:00 Bio Motor Training
6:10 - 9:00 Sprints / Hurdles / Relays
   
Sunday, March 3, 2013
8:00 - 8:30 am Association & Officials Information
8:35 - 10:30 Endurance
110:40 - 1:30 pm Throws
1:30 - 2:30 Lunch (on your own)
2:30 - 4:00 Practical Application Lab (at track and fitness center. Wear light workout clothes)
4:15 - 6:35 Jumps
6:35 - 7:00 Q & A / Wrap-up
   
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