Schedule

Subject to change

Friday, January 6, 2012
5:00 - 6:00 pm Registration
6:00 - 6:15 Welcome and School Introduction
6:15 - 6:45 Philosophy, Ethics, & Risk Management
6:45 - 7:45 Psychology
7:45 - 9:15 Physiology
   
Saturday, January 7, 2012
8:30 - 10:00 am Biomechanics
10:00 - 11:30 Training Theory
11:30 - 12:15 pm Lunch (on your own)
12:15 - 1:15 Bio-Motor Training
1:15 - 5:00 Sprints/Hurdles/Relays
5:00 - 5:45 Throws
5:45 - 6:45 Dinner (on your own)
6:45 - 9:30 Throws
   
Sunday, January 8, 2012
8:30 - 10:30 am Endurance / Racewalk
10:30 – 11:30 Jumps
11:30 - 12:15 pm Lunch (on your own)
12:15 – 2:45 Jumps
2:45 - 3:00 Wrap-up
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