Schedule

Subject to change

Friday, November 17, 2006
4:15 - 4:30 p.m. Registration
4:30 - 5:00 Introduction and Orientation
5:00 - 5:30 Philosophy
5:30 - 7:00 Physiology
7:00 - 8:00 Biomechanics
8:00 - 9:00 Training Theory
Saturday, November 18, 2006
8:00 - 9:45 a.m. Bio-motor training for Power Events
10:00 - 11:00 Sprints
11:00 - 12:00 p.m. Horizontal Jumps
12:00 - 1:00 Lunch
1:00 - 3:30 Hurdles, Relays
3:30 - 4:30 Psychology
4:30 - 5:30 Throws
5:30 - 6:30 Dinner
6:30 - 9:00 Throws
Sunday, November 19, 2006
8:30 - 10:00 a.m. Vertical Jumps
10:00 - 11:30 p.m. Endurance
12:00 - 12:30 Wrap-up