Schedule

Subject to change

Saturday, January 19, 2007
7:30 - 8:00 a.m. Registration and check-in
8:00 - 8:30 Overview/Introductions
8:30 - 9:30 Philosophy/Ethics/Risk Management
9:30 - 11:00 Physiology
11:00 - 12:00 p.m. Biomechanics
12:00 - 1:00 Lunch (on own)
1:00 - 2:00 Training Theory
2:00 - 5:00 Throws
5:00 - 6:00 Bio-motor Training
6:00 - 7:00 Dinner (on own)
7:00 - 8:00 Bio-Motor Training
8:00 - 9:00 Psychology
9:00 - Coaches Social
Sunday, January 20, 2007
9:00 - 10:30 a.m. Endurance/Racewalk
10:30 - 1:00 p.m. Sprints/Hurdles/Relays
1:00 - 1:30 Lunch (provided)
1:30 - 3:00 Sprints/Hurdles/Relays
3:00 - 4:00 Vertical Jumps
4:00 - 6:00 Horizontal Jumps
6:00 - 6:30 Final Questions & Wrap-up