Schedule

Subject to change

Friday, December 14, 2007
4:00 - 5:00 p.m. Registration in Thomas Hall
5:00 - 5:15 Introduction
5:15 - 5:45 Philosophy, Ethics & Risk Management
5:45 - 6:45 Psychology
7:00 - 8:45 Physiology
9:00 - 10:00 Biomechanics
Saturday, December 15, 2007
8:15 - 9:30 a.m. Training Theory
9:30 - 10:00 Youth Outreach
10:15 - 11:30 Biomotor Training
11:30 - 12:15 p.m. Lunch (Subway- provided)
12:15 - 2:00 Sprints/Hurdles/Relays
2:15 - 3:45 Sprints/Hurdles/Relays cont.
4:00 - 6:00 Learn-by-doing sessions (Jumps, Throws, Weight Room and Distance - 20 minutes for each section)
6:00 - 7:00 Dinner (on own)
7:00 - 8:30 Jumps
8:45 - 10:30 Jumps cont.
Sunday, December 16, 2007
8:30 - 10:30 a.m. Endurance/Racewalk
10:45 - 11:45 Throws
11:45 - 12:30 Lunch (Pizza-provided)
12:30 - 3:30 Throws cont.
3:30 - 3:45 Wrap-up/Conclusion