Schedule

Subject to change

Friday, December 15, 2006
4:30 - 5:00 p.m. Registration
5:00 - 5:15 Introduction and Orientation
5:15 - 5:45 Philosophy, Ethics & Risk Management
5:45 - 6:45 Physiology
6:45 - 7:45 Biomechanics
7:45 - 9:00 Training Theory
Saturday, December 16, 2006
8:00 - 10:30 a.m. Bio-motor Training for Power Events
10:30 - noon Throws
noon - 1:00 p.m. Psychology
1:00 - 2:00 Lunch (provided)
2:00 - 3:30 Endurance/Racewalk
3:30 - 5:30 Sprints/Hurdles and Relays
5:30 - 6:30 Dinner (on your own)
6:30 - 7:30 Sprints/Hurdles and Relays
7:30 - 9:00 Vertical Jumps
Sunday, December 17, 2006
8:00 - 9:30 a.m. Throws
9:30 - 11:00 Horizontal Jumps
11:00 - 12:00 p.m. Wrap-up