Schedule

Subject to change

Saturday, January 14th
7:30-8:00 a.m. Registration and check-in
8:00-8:30 Introductions
8:30-9:30 Philosophy, Ethics and Risk Management
9:30-10:30 Physiology
10:30-12:00 p.m. Biomechanics
12:00-1:00 Training Theory
1:00-2:00 Lunch
2:00-5:00 Throws
5:00-7:00 Biomotor Training for T&F
7:00-8:00 Psychology
9:00-??? Coaches gathering T.B.A.
 
Sunday, January 15th
8:00-9:00 a.m. Endurance
9:00-12:00 p.m. Sprints/Hurdles/Relays
12:00-1:00 Lunch
1:00-3:00 Sprints/Hurdles/Relays
3:00-5:00 Vertical jumps
5:00-7:00 Horizontal jumps
7:00-7:30 Wrap-up