Schedule

Subject to change

Friday, December 9, 2005
Registration 5:00-6:00 p.m.
Intro & Orientation 6:00-6:30
Philosophy 6:30-7:30
Physiology 7:30-9:00
Training Theory 9:00-10:00
 
Saturday, December 10, 2005
Biomechanics 8:30-9:30 a.m.
Biomotor Training 9:30-11:30
Sprints/Hurdles/Relays 11:30-12:30 p.m.
Lunch 12:30-1:30
Sprints/Hurdles/Relays 1:30-4:00
Endurance 4:00-5:30
Dinner 5:30-6:30
Jumps 6:30-8:30
Psychology 8:30-9:30
 
Sunday, December 11, 2005
Jumps 9:00-10:30 a.m.
Throws 10:30-12:30 p.m.
LUNCH 12:30-1:30
Throws 1:30-3:00
Wrap-up