Schedule

Subject to change

Friday, February 18, 2005
Registration 4:00 - 4:30 p.m.
Introduction & Orientation 4:30 - 5:00
Philosophy 5:00 - 6:00
Psychology 6:00 - 7:00
Training Theory 7:00 - 8:00
Physiology and Nutrition 8:00 - 9:30
 
Saturday, February 19, 2005
Biomechanics 8:00 - 9:00 a.m.
Horizontal Jumps 9:00 - 10:30
Vertical Jumps 10:30 - 12:00 p.m.
Lunch 12:00 - 1:00
Sprints 1:00 - 3:00
Hurdles 3:00 - 5:00
Biomotor Fitness/Strength 5:00 - 6:00
Dinner 6:00 - 7:00
Endurance 7:00 - 8:00
 
Sunday, February 20, 2005
Throws 9:00 a.m. - 12:00 p.m.
Wrap-up 12:00 - 1:00