Schedule

Subject to change

Friday, February 4, 2005
Registration 4:00 - 4:30 p.m.
Introduction & Orientation 4:30 - 5:00
Philosophy 5:00 - 5:30
Biomechanics 5:30 - 6:30
Training Theory 6:30 - 7:30
Physiology and Nutrition 7:30 - 9:00
 
Saturday, February 5, 2005
Vertical Jumps 8:00 - 9:30 a.m.
Horizontal Jumps 9:30 - 11:00
Endurance 11:00 - 12:30 p.m.
Lunch 12:30 - 1:30
Psychology 1:30 - 2:30
Sprints/Relays 2:30 - 4:00
Hurdles 4:00 - 6:00
Dinner 6:00 - 7:00
Biomotor Fitness/Strength 7:00 - 9:00
 
Sunday, February 6, 2005
Throws 8:00 a.m. - 12:00 p.m.
Wrap-up 12:00 - 12:30