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Performance Guidelines
Events in bold will be contested at the Championships. Events listed
directly below those being contested may be used as alternates for qualifying. See
Additional Guidelines below for full details.
Boys
| Sub-Bantam Boys (born
2003+) | | |
100m | 16.27 | | 200m |
34.85 | |
400m | 01:22.01 | | 800m |
03:26.47 | |
1500m | 07:10.51 |
|
4X100m | 01:15.08 | | 4X400m | 06:13.28 |
| Long Jump |
2.71 | |
Shot Put (2kg) | 2.55 | | Mini Javelin Throw |
8.98 | |
| | |
| | Bantam Boys (born 2001 -
2002) | | |
100m | 14.79 | | 200m |
29.67 | |
400m | 01:08.34 | | 800m |
02:41.75 | |
1500m | 05:33.08 | | 1600m | 05:55.73 | |
1500m Race Walk | 11:15.37 | |
High Jump | 1.10 | | Long Jump |
3.70 | |
Shot Put (6 lb) | 6.35 | | Mini Javelin Throw |
19.10 | |
4X100m | 01:02.29 | | 4X400m | 05:10.89 | |
Triathlon | 324 | | | |
| | |
Midget Boys (born 1999-00) | | |
100m | 13.24 | | 200m |
27.62 | |
400m | 01:04.91 | | 800m | 02:29.27 | |
1500m | 05:00.58 | | 1600m | 05:21.02 | |
3000m | 10:58.08 | | 3200m | 11:42.83 | |
1500m Race Walk | 10:43.85 | |
80m Hurdles (30") | 14.26 | |
High Jump | 1.35 | |
Long Jump | 4.41 | |
Shot Put (6 lb) | 9.14 | |
Discus Throw (1 kg) | 20.26 | |
Mini Javelin Throw | 26.58 | |
4X100m | 55.57 | | 4X400m | 04:36.75 | |
4X800m | 11:05.56 | | Pentathlon |
1536 | | | |
| | |
Youth Boys (born 1997-98) | | |
100m | 12.06 | | 200m |
24.47 | |
400m | 55.19 | | 800m |
02:12.31 | |
1500m | 04:30.99 | | 1600m |
04:49.42 | |
3000m | 9:59.98 | | 3200m | 10:40.78 | |
3000m Race Walk | 21:04.49 | |
100m Hurdles (33") | 17.37 | |
200m Hurdes (30") | 28.64 | |
High Jump | 1.55 | | Pole Vault |
2.50 | |
Long Jump | 5.33 | |
Triple Jump | 9.94 | |
Shot Put (4 kg) | 11.42 | |
Discus Throw (1 kg) | 32.78 | |
Javelin Throw (600 g) | 33.86 | |
4X100m | 50.22 | | 4X400m | 03:58.28 | |
4X800m | 09:51.48 | | Pentathlon |
1852 | | | | | | | | | | Intermediate Boys (born 1995-96) | | |
100m | 11.49 | | 200m |
23.08 | |
400m | 51.19 | | 800m |
02:05.25 | |
1500m | 04:20.32 | | 1600m | 04:38.02 | |
3000m | 09:43.69 | | 3200m | 10:23.38 | |
3000m Race Walk | 19:43.27 | |
110m Hurdles (39") | 16.45 | |
400m Hurdles (36") | 01:04.51 | | 300m Hurdles (36") |
46.51 | |
2000m Steeplechase | 07:39.55 | |
High Jump | 1.70 | | Pole Vault | 3.60 | |
Long Jump | 6.03 | | Triple Jump |
11.68 | |
Shot Put (12 lb) | 12.60 | |
Discus Throw (1.6 kg) | 37.84 | |
Hammer Throw (12 lb) | 28.67 | |
Javelin Throw (800 g) | 36.65 | |
4X100m | 45.60 | | 4X400m | 03:46.24 | |
4X800m | 09:18.83 | | Decathlon |
3860 | | | |
| | |
Young Men (born 1993-94) | | |
100m | 11.24 | | 200m |
22.32 | |
400m | 49.84 | | 800m |
02:02.25 | |
1500m | 04:15.46 | | 1600m | 04:32.83 | |
3000m | 10:24.63 | | 3000m Race Walk | 18:43.05 | |
110m Hurdles (39") | 15.24 | |
400m Hurdles (36") | 59.01 | | 300m Hurdles (36") | 42.55 | |
2000m Steeplechase | 07:17.06 | |
High Jump | 1.85 | |
Pole Vault | 4.15 | |
Long Jump | 6.48 | |
Triple Jump | 13.05 | |
Shot Put (12 lb) | 13.54 | |
Discus Throw (1.6 kg) | 41.22 | |
Hammer Throw (12 lb) | 31.19 | |
Javelin Throw (800 g) | 40.51 | |
4X100m | 43.74 | | 4X400m | 03:31.06 | |
4X800m | 08:33.73 | | Decathlon |
4197 |
Girls
| Sub-Bantam Girls (born
2003+) | | |
100m | 16.37 | | 200m |
35.68 | |
400m | 01:24.34 | | 800m |
03:30.20 | |
1500m | 07:50.37 |
|
4X100m | 01:15.90 | | 4X400m |
06:13.97 |
| Long Jump |
2.07 | |
Shot Put (2kg) | 2.33 | | Mini Javelin Throw |
5.21 |
| |
|
| |
|
| Bantam Girls
(born 2001 - 2002) |
|
| 100m |
14.77 |
| 200m |
30.44 |
| 400m |
01:10.25 |
| 800m |
02:47.16 |
| 1500m |
05:44.43 |
| 1600m |
06:07.85 |
| 1500m Race Walk |
11:07.29 |
| High Jump |
1.05 |
| Long Jump |
3.46 |
| Shot Put (6 lb) |
5.45 |
| Mini Javelin Throw |
11.42 |
| 4X100m |
01:03.52 |
| 4X400m |
05:26.65 |
| Triathlon |
567 |
|
|
| |
|
| Midget Girls (born 1999-00) |
|
| 100m |
13.52 |
| 200m |
27.55 |
| 400m |
01:05.03 |
| 800m |
02:36.51 |
| 1500m |
05:12.84 |
| 1600m |
05:34.11 |
| 3000m |
11:39.92 |
| 3200m |
12:27.51 |
| 1500m Race Walk |
10:47.69 |
| 80m Hurdles (30") |
14.67 |
| High Jump |
1.30 |
| Long Jump |
4.12 |
| Shot Put (6 lb) |
8.10 |
| Discus Throw (1 kg) |
17.34 |
| Mini Javelin Throw |
16.81 |
| 4x100m |
55.93 |
| 4x400m |
04:45.81 |
| 4x800m |
11:36.44 |
| Pentathlon |
1849 |
|
|
| |
|
| Youth Girls (born 1997-98) |
|
| 100m |
12.86 |
| 200m |
26.09 |
| 400m |
59.56 |
| 800m |
02:25.67 |
| 1500m |
05:00.04 |
| 1600m |
05:20.44 |
| 3000m |
11:05.26 |
| 3200m |
11:50.50 |
| 3000m Race Walk |
20:44.93 |
| 100M Hurdles (30") |
16.32 |
| 200M Hurdles (30") |
30.17 |
| High Jump |
1.45 |
| Pole Vault |
2.15 |
| Long Jump |
4.71 |
| Triple Jump |
9.12 |
| Shot Put (6 lb) |
10.24 |
| Shot Put (4kg) |
8.27 |
| Discus Throw (1 kg) |
24.48 |
| Javelin Throw (600 g) |
22.78 |
| 4X100m |
53.26 |
| 4X400m |
04:25.60 |
| 4X800m |
10:48.40 |
| Pentathlon |
2126 |
|
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| |
|
| Intermediate Girls (born 1995-96) |
|
| 100m |
12.57 |
| 200m |
25.67 |
| 400m |
58.44 |
| 800m |
02:25.67 |
| 1500m |
05:02.46 |
| 1600m |
05:23.03 |
| 3000m |
11:21.07 |
| 3200m |
12:07.38 |
| 3000m Race Walk |
21:38.35 |
| 100m Hurdles (33") |
16.00 |
| 400m Hurdles (30") |
01:09.00 |
| 300m Hurdles (30") |
49.74 |
| 2000m Steeplechase |
9:40.33 |
| High Jump |
1.45 |
| Pole Vault |
2.35 |
| Long Jump |
4.96 |
| Triple Jump |
10.35 |
| Shot Put (4 kg) |
9.66 |
| Discus Throw (1 kg) |
31.34 |
| Hammer Throw (4 kg) |
20.76 |
| Javelin Throw (600 g) |
25.05 |
| 4X100m |
50.90 |
| 4X400m |
04:12.52 |
| 4X800m |
11:01.11 |
| Heptathlon |
3260 |
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| |
|
| Young Women (born 1993-94) |
|
| 100m |
12.59 |
| 200m |
25.83 |
| 400m |
59.05 |
| 800m |
02:25.43 |
| 1500m |
05.12.17 |
| 1600m |
05:33.40 |
| 3000m |
12:08.54 |
| 3200m |
12:59.09 |
| 3000m Race Walk |
21:52.35 |
| 100m Hurdles (33") |
15.72 |
| 400m Hurdles (30") |
01:08.15 |
| 300m Hurdles (30") |
49.14 |
| 2000m Steeplechase |
09:58.08 |
| High Jump |
1.55 |
| Pole Vault |
2.65 |
| Long Jump |
5.19 |
| Triple Jump |
10.62 |
| Shot Put (4 kg) |
10.55 |
| Discus Throw (1 kg) |
32.21 |
| Hammer Throw (4 kg) |
23.07 |
| Javelin Throw (600 g) |
24.93 |
| 4X100m |
50.03 |
| 4X400m |
04:08.88 |
| 4X800m |
10:40.83 |
| Heptathlon |
3094 |
Additional Guidelines
- All performances for running events must be made on
a standard indoor or 400m outdoor track.
- Marks must be made and verifiable in a competition
with at least five athletes competing in the given event.
- All marks must be attained on or after Monday, July
5, 2010 through the meet's entry deadline.
- Times shown above are Fully Automatic Timing
(F.A.T.) times. A manual time may also be used for qualifying. Qualifying
manual times are always the F.A.T. qualifying time minus the last zero for
events 800m and longer, the F.A.T time minus 0.14 for events 300m-400m, and
the F.A.T time minus 0.24 for events 200m and shorter.
- Times submitted in hundredths of a second must be
F.A.T. times. Hand times must be rounded up to the next tenth of a second.
- Composite scores may be computed for combined events
using point scores for the athlete's best performance in each individual
event during the qualifying window.
- Imperial conversions for metric field event marks
can be computed using the
field
event mark conversion calculator.
- For questions concerning performance guidelines,
contact John Martin via e-mail
or at 631-928-6056. Leave your name and phone number, and clearly state your
question.
**The above performance guidelines are suggestions for being competitive in
the Championships (i.e. place top 8 in the finals). Athletes who have not
achieved a guideline may enter the event with a different mark or enter “NM (No
Mark)” or “NT (No Time).” **
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