Join/Renew Now

Performance Standards

Events in bold will be contested at the Championships. Events listed directly below those being contested may be used as alternates for qualifying. See Qualifying Guidelines below for full details.

Boys

Bantam Boys (born 2000 or later)
100m14.89
200m 29.74
400m01:08.66
800m 02:41.45
1500m05:33.30
     1600m05:55.96
1500m Race Walk11:34.64
High Jump1.10
Long Jump 3.74
Shot Put (6 lb)6.61
Mini Javelin Throw 18.23
4X100m01:02.59
4X400m05:18.53
Triathlon302
  
Midget Boys (born 1998-99)
100m13.24
200m 27.75
400m01:05.50
800m02:29.82
1500m05:01.09
     1600m05:21.56
3000m11:01.39
     3200m11:46.36
1500m Race Walk10:36.68
80m Hurdles (30")14.23
High Jump1.35
Long Jump4.45
Shot Put (6 lb)9.43
Discus Throw (1 kg)21.80
Mini Javelin Throw29.48
4X100m55.31
4X400m04:39.06
4X800m11:10.15
Pentathlon 1588
  
Youth Boys (born 1996-97)
100m12.07
200m 24.54
400m55.39
800m 02:12.61
1500m04:32.67
     1600m 04:50.21
3000m10:05.41
     3200m10:46.58
3000m Race Walk21:16.76
100m Hurdles (33")17.78
200m Hurdes (30")28.69
High Jump1.55
Pole Vault 2.50
Long Jump5.32
Triple Jump9.94
Shot Put (4 kg)11.54
Discus Throw (1 kg)33.12
Javelin Throw (600 g)33.65
4X100m50.30
4X400m02:58.37
4X800m09:46.64
Pentathlon 1810
  
  
Intermediate Boys (born 1994-95)
100m11.45
200m 23.05
400m51.32
800m 02:04.99
1500m04:19.80
     1600m04:37.47
3000m09:45.44
     3200m10:25.25
3000m Race Walk19:43.27
110m Hurdles (39")16.48
400m Hurdles (36")01:01.92
     300m Hurdles (36") 44.64
2000m Steeplechase07:23.17
High Jump1.70
Pole Vault3.60
Long Jump6.04
Triple Jump 11.60
Shot Put (12 lb)12.67
Discus Throw (1.6 kg)37.52
Hammer Throw (12 lb)28.76
Javelin Throw (800 g)36.51
4X100m45.54
4X400m03:45.53
4X800m09:12.79
Decathlon 3940
  
Young Men (born 1992-93)
100m11.25
200m 22.37
400m49.80
800m 02:02.77
1500m04:14.83
     1600m04:32.16
5000m16:47.33
3000m Race Walk18:43.05
110m Hurdles (39")15.25
400m Hurdles (36")58.22
     300m Hurdles (36")41.98
2000m Steeplechase07:20.84
High Jump1.80
Pole Vault4.20
Long Jump6.51
Triple Jump13.05
Shot Put (12 lb)13.43
Discus Throw (1.6 kg)40.52
Hammer Throw (12 lb)31.25
Javelin Throw (800 g)43.20
4X100m43.46
4X400m03:30.92
4X800m08:36.42
Decathlon 4175

Girls

Bantam Girls (born 2000 or later)
100m 14.81
200m 30.61
400m 01:10.34
800m 02:48.25
1500m 05:44.83
     1600m 06:08.28
1500m Race Walk 11:07.29
High Jump 1.05
Long Jump 3.50
Shot Put (6 lb) 5.56
Mini Javelin Throw 11.87
4X100m 01:03.90
4X400m 05:24.41
Triathlon 575
   
Midget Girls (born 1998-99)
100m 13.57
200m 27.64
400m 01:04.86
800m 02:37.62
1500m 05:12.94
     1600m 05:34.22
3000m 11:44.41
     3200m 12:32.21
1500m Race Walk 10:38.20
80m Hurdles (30") 14.82
High Jump 1.30
Long Jump 4.13
Shot Put (6 lb) 7.90
Discus Throw (1 kg) 16.76
Mini Javelin Throw 16.64
4x100m 56.18
4x400m 04:46.53
4x800m 11:35.59
Pentathlon 1834
   
Youth Girls (born 1996-97)
100m 12.92
200m 26.24
400m 59.81
800m 02:25.98
1500m 05:01.61
     1600m 05:22.12
3000m 11:08.62
     3200m 11:54.09
3000m Race Walk 21:05.87
100M Hurdles (30") 16.23
200M Hurdles (30") 30.17
High Jump 1.45
Pole Vault 2.10
Long Jump 4.74
Triple Jump 9.10
Shot Put (6 lb) 10.26
     Shot Put (4kg) 8.28
Discus Throw (1 kg) 23.69
Javelin Throw (600 g) 22.72
4X100m 52.43
4X400m 04:29.53
4X800m 10:50.88
Pentathlon 2146
   
Intermediate Girls (born 1994-95)
100m 12.62
200m 25.76
400m 58.62
800m 02:25.58
1500m 05:02.84
     1600m 05:23.43
3000m 11:26.64
     3200m 12:13.33
3000m Race Walk 21:30.70
100m Hurdles (33") 16.20
400m Hurdles (30") 01:09.66
     300m Hurdles (30") 50.22
2000m Steeplechase 9:49.03
High Jump 1.45
Pole Vault 2.16
Long Jump 4.99
Triple Jump 10.34
Shot Put (4 kg) 9.65
Discus Throw (1 kg) 30.56
Hammer Throw (4 kg) 19.37
Javelin Throw (600 g) 24.32
4X100m 50.64
4X400m 04:13.50
4X800m 10:55.11
Heptathlon 3203
   
Young Women (born 1992-93)
100m 12.63
200m 25.99
400m 59.45
800m 02:27.35
1500m 05.14.30
     1600m 05:35.67
3000m 12:13.33
     3200m 13:03.30
3000m Race Walk 21:22.36
100m Hurdles (33") 15.77
400m Hurdles (30") 01:07.92
     300m Hurdles (30") 48.97
2000m Steeplechase 09:53.69
High Jump 1.50
Pole Vault 2.55
Long Jump 5.20
Triple Jump 10.75
Shot Put (4 kg) 9.85
Discus Throw (1 kg) 31.96
Hammer Throw (4 kg) 22.66
Javelin Throw (600 g) 24.61
4X100m 50.20
4X400m 04:10.24
4X800m 10:43.01
Heptathlon 3112

Qualifying Guidelines

  1. All qualifying performances for running events must be made on a standard indoor or 400m outdoor track.
  2. Qualifying marks must be made and verifiable in a competition with at least five athletes competing in the given event.
  3. All qualifying marks must be attained on or after Monday, July 6, 2009 through the meet's entry deadline.
  4. Times shown above are Fully Automatic Timing (F.A.T.) times. A manual time may also be used for qualifying. Qualifying manual times are always the F.A.T. qualifying time minus the last zero for events 800m and longer, the F.A.T time minus 0.14 for events 300m-400m, and the F.A.T time minus 0.24 for events 200m and shorter.
  5. Times submitted in hundredths of a second must be F.A.T. times. Hand times must be rounded up to the next tenth of a second.
  6. Composite scores may be computed for combined events using point scores for the athlete's best performance in each individual event during the qualifying window.
  7. Imperial conversions for metric field event marks can be computed using the field event mark conversion calculator.
  8. For questions concerning performance standards, contact John Martin via e-mail or at 516-349-9157. Leave your name and phone number, and clearly state your question.
Nike Hershey Garden of Life Chobani UCS Gatorade Phoenix KT St. Vincent Normatec