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2009 USATF National Junior Olympic Track & Field Championships
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Assoc./Regional Results

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Performance Standards

Boys

Bantam Boys (born 1999 or later)
100m 13.82
200m 28.03
400m 1:06.13
800m 02:34.9
1500m 5:15.30
1500m Race Walk 12:22.81
4x100 Relay 55.95
4x400 Relay 04:39.9
High Jump 1.27 m
Long Jump 4.29 m
Shot Put (6 lb) 8.57 m
Mini Javelin Throw 29.45 m
Triathlon 578
Midget Boys (born 1997-1998)
100m 12.82
200m 26.65
400m 01:04.4
800m 2:29.51
1500m 04:51.2
3000m 10:37.31
80m Hurdles (30”) 13.11
1500m Race Walk 9:49.18
4x100 Relay 51.43
4x400 Relay 04:15.5
4x800 Relay 10:24.57
High Jump 1.43 m
Long Jump 4.82 m
Shot Put (6 lb) 11.59 m
Discus Throw (1 kg) 28.27 m
Mini Javelin Throw 36.79 m
Pentathlon 1972
Youth Boys (born 1995-1996)
100m 11.74
200m 23.72
400m 53.05
800m 02:09.0
1500m 4:24.24
3000m 9.47.28
100m Hurdles (33”) 14.56
200m Hurdles (30”) 27
3000m Race Walk 21:17.49
4x100 Relay 47.03
4x400 Relay 3:42.90
4x800 Relay 9:16.15
High Jump 1.68 m
Pole Vault 3.00 m
Long Jump 5.80 m
Triple Jump 11.88 m
Shot Put (4kg) 13.91 m
Discus Throw (1 kg) 42.96 m
Javelin Throw 44.18 m
Pentathlon 2472
Intermediate Boys (born 1993-1994)
100m 11.07
200m 22.2
400m 49.75
800m 02:06.3
1500m 4:11.32
3000m 9:19.22
110m Hurdles (39”) 18.12
400m Hurdles (36”) 59.33
2000m Steeplechase 6:44.75
3000m Race Walk 19:47.16
4x100 Relay 45.94
4x400 Relay 3:38.44
4x800 Relay 8:40.73
High Jump 1.87 m
Pole Vault 4.15 m
Long Jump 6.6 m
Triple Jump 13.27
Shot Put (12 lb) 14.68 m
Discus Throw (1 kg) 43.33 m
Hammer Throw (4 kg) 39.55 m
Javelin Throw (600g) 47.72 m
Decathlon 4867
Young Men (born 1991-1992)*
100m 10.85
200m 21.89
400m 50.15
800m 01:59.1
1500m 4:07.86
5000m 16:14.8
110m Hurdles (39”) 14.33
400m Hurdles (36”) 56.03
2000m Steeplechase 6:26.27
3000m Race Walk 20:28.79
4x100 Relay 42.35
4x400 Relay 3:20.53
4x800 Relay 8:08.29
High Jump 1.98 m
Pole Vault 4.65 m
Long Jump 7.04 m
Triple Jump 14.28 m
Shot Put (12 lb) 15.97 m
Discus Throw (1 kg) 49.48 m
Hammer Throw (4 kg) 48.35 m
Javelin Throw (600g) 51.32 m
Decathlon 5908

Girls

Bantam Girls (born 1999 or later)
100m 14.20
200m 30.35
400m 1:06.98
800m 2:43.52
1500m 5:28.21
1500m Race Walk 10:06.68
4x100 Relay 58.20
4x400 Relay 4:56.93
High Jump 1.17 m
Long Jump 3.88 m
Shot Put (6 lb) 7.63 m
Mini Javelin Throw 21.74 m
Triathlon 868
Midget Girls (born 1997-1998)
100m 13.15
200m 26.81
400m 1:01.33
800m 2:28.50
1500m 5:04.03
3000m 11:16.65
80m Hurdles (30") 13.99
1500m Race Walk 9:56.38
4x100 Relay 54.12
4x400 Relay 4:22.73
4x800 Relay 10:39.37
High Jump 1.40 m
Long Jump 4.58 m
Shot Put (6 lb) 10.08 m
Discus Throw (2 kg) 22.45 m
Mini Javelin Throw 29.69 m
Pentathlon 2390
Youth Girls (born 1995-1996)
100m 12.56
200m 25.70
400m 1:00.01
800m 2:22.76
1500m 4:54.16
3000m 10:51.18
100m Hurdles (30”) 15.22
200m Hurdles (30") 29.24
3000m Race Walk 19:55.41
4x100 Relay 49.51
4x400 Relay 4:03.75
4x800 Relay 10:20.41
High Jump 1.53 m
Pole Vault 2.68 m
Long Jump 5.12 m
Triple Jump 10.25 m
Shot Put (6 lb) 12.48 m
Discus Throw (1 kg) 31.17 m
Javelin Throw 28.52 m
Pentathlon 2754
Intermediate Girls (born 1993-1994)
100m 12.22
200m 24.70
400m 57.67
800m 2:22.86
1500m 4:52.00
3000m 10:52.94
100m Hurdles (30”) 15.69
400m Hurdles (30") 57.67
2000m Steeplechase 8:03.80
3000m Race Walk 21:13.61
4x100 Relay 48.63
4x400 Relay 4:00.31
4x800 Relay 10:01.05
High Jump 1.60 m
Pole Vault 3.37 m
Long Jump 5.39 m
Triple Jump 11.42 m
Shot Put (4 kg) 11.54 m
Discus Throw (1 kg) 36.28 m
Hammer Throw (4kg) 31.76 m
Javelin Throw (600 g) 34.18 m
Heptathlon 3962
Young Women (born 1991-1992)*
100m 11.97
200m 24.35
400m 56.11
800m 2:25.51
1500m 4:56.10
3000m 10:57.27
100m Hurdles (33") 14.56
400m Hurdles (30") 1:04.34
2000m Steeplechase 8:05.20
3000m Race Walk 20:25.59
4x100 Relay 49.09
4x400 Relay 3:51.70
4x800 Relay 10:02.58
High Jump 1.62 m
Pole Vault 3.47 m
Long Jump 5.57 m
Triple Jump 11.57 m
Shot Put (4 kg) 12.52 m
Discus Throw (1 kg) 38.71 m
Hammer Throw (4 kg) 36.12 m
Javelin Throw (600 g) 34.98 m
Heptathlon 4104


*1990 if born on or after August 2