Qualifying Standards

The IAAF has implemented new time standards for athletes who compete at the IAAF World Cross Country Championships. Each athlete will be required to have met one of the entry standards in order to be a member of the US Team.

Men Women
Senior Junior Senior Junior
3000m 8:30 9:00 10:00 11:00
5000m 14:30 15:30 17:20 19:00
10000m 30:30 32:45 36:40 40:30
Steeplechase 9:30 10:15 11:30 13:00
Half Marathon 1:10:00 - 1:25:00 -
Marathon 2:30:00 - 3:00:00 -