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Height: 5-8
Weight: 128
PRs: 800m – 2:01.00 (2004); 1,500m – 4:06.30 (2006); Mile – 4:30.60i (2006); 3,000m - 9:26.29i (2003); 5,000m - 17:01.67 (2003)
Born: October 20, 1982 in Newark, Ohio
Current Residence: Starkville, Mississippi
High School: Red Bay (AL) '01
College: Mississippi State '05
Coach: Al Schmidt
Agent: John Regis
Club: adidas

Career Highlights: 2006 USA Indoor Champs runner-up; 2004 NCAA Indoor mile and outdoor 1,500 champion; 2003 NCAA Outdoor 1,500m champion; 2003 NCAA Indoor 

In 2006, McWilliams scratched from the 1,500m final at the AT&T USA Outdoor Championships after being hit by a truck on while running from the hotel to the track. Even with her coach, her agent, and her sponsor telling her it was ok to scratch, McWilliams wanted to warm and give it a shot...McWilliams has established herself as one of the top middle distance runners in the NCAA and now is one of the best in the U.S. …she crossed the finish line in her career-best time of 4:32.24 to win the 2004 NCAA Indoor Championships in the mile, edging the defending champion Johanna Nilsson of Northern Arizona…“my “goal was just to make the rest of the girls run hard. And I tried to run the best that I could. It feels good to be the national champion and I’m happy for Mississippi State.”…injury kept her out of the Olympic 2003, she won the NCAA Outdoor 1,500m title in 4:06.75, and was the runner-up in the NCAA Indoor mile (4:36.51)…she holds more SEC titles than any other Lady Bulldog in school history…earned six letters in track and two in cross country at Red Bay High School...named captain her senior year...set Alabama state records in the 2A division in the 800m, 1,600m and 3,200m as a senior...won the state championship her junior and senior seasons in cross country...ran personal bests of 2:18 (800m) and 5:09 (1,600m) in high school…earned four letters in basketball, two letters in tennis and one letter each in cheerleading and softball…daughter of Jon and Tammy McWilliams...grandfather Jon lettered in track at Ohio State…majoring in elementary education.

2007: 4th at USA Outdoors (4:08.22)...6th at Reebok Grand Prix (4:10.86)...3rd in 800m at Georgia Tech Invitational (2:03.56)
USA Indoor runner-up (4:09.17)...4th at Thessaloniki (4:06.30)...5th at adidas Track Classic (4:10.17)...10th at Nike Prefontaine Classic (4:07.52)...3rd in mile at Reebok Boston Indoor Games (4:30.03)...1st in mile at Tyson Invite (4:30.60i)... ranked #5 in the U.S. by T& of 4:06.30.
2005: 6th at USA Indoors (4:17.65)...4th in 800m at Atlanta (2:03.14)...9th in 1,500m at adidas Track Classic (4:10.61)...2nd in mile at Penn Relays (4:38.08)
2004: NCAA outdoor champion in the 1500m (4:11.59)...NCAA Indoor mile champion (4:32.24i)...SEC Indoor mile champion (4:35.91i)...6th at SEC Indoors (2:06.67i)...1st in 800m (2:01.00) & 1500m (4:09.19) at SEC championship...1st at the Penn Relays in the mile (4:31.31)...1st in 800m (2:03.21) and 1500m (4:15.72) at Starkville...ranked #7 at 1,500m in the U.S. by T& of 4:09.19.
2003: 3rd at USA Outdoors 1,500m (4:10.85)...NCAA Outdoors 1,500m champion (4:06.75) Runner-up at NCAA Indoors mile (4:36.51i)...NCAA Mideast Regional 1,500m champion (4:14.36)...SEC Outdoors 800m (2:02.74) & 1,500m (4:12.17) champion...SEC Indoors mile champion (4:35.21i)...133rd at NCAA XC 6 km (21:27.2)...Runner-up at NCAA South Regional XC 6km (20:42.60)...ranked #3 in U.S. at 1,500m and #9 in U.S. at 800m by T&FN...bests of 2:02.74 (800m); 4:06.75 (1,500m); 4:35.21 (mile); 3,000m (9:26.29i); 5,000m (17:01.67).
Runner-up at SEC Indoors 1,500m (4:22.69i)...6th at SEC Outdoors (2:08.56)...8th at SEC Outdoors 1,500m (4:55.04)...3rd at Mt. SAC Relays 1,500m (4:23.00)...19th at NCAA South Regional XC 6 km (22:41.01)...6th at SEC XC (21:47.84)...bests of 2:08.56 (800m) & 4:20.13 (1,500m).
2001: 26th at NCAA South Regional XC 6 km (22:22.38)...43rd at SEC XC 6 km (21:26.01) of 21:26.01.


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