NORDAM HEART AND SOLE 5K/10K 2010 * AUGUST 27, 2010 * TULSA, OK TIMING BY TIME LINE RESULTS MALE RESULTS: 5K Place Name City St Age Guntime Chiptim Pace ===== ====================== =============== == === ======= ======= ===== 1 Philip West Tulsa OK 28 16:10 16:09 3:14 2 Brant Lutz Tulsa OK 35 17:11 17:10 3:26 3 Cole Barnes Sapulpa OK 17 17:42 17:41 3:33 4 Bryan Journey Tulsa OK 25 19:21 19:21 3:53 5 John Maness Tulsa OK 56 19:32 19:30 3:54 6 Scott Ostrem Tulsa OK 43 19:47 19:46 3:58 7 William McFadden Owasso OK 23 20:27 20:24 4:05 8 Michael McGrew Muskogee OK 45 20:31 20:30 4:06 9 David Loganbill Tulsao OK 49 20:51 20:48 4:10 10 Brandon Foyil Sapulpa OK 16 21:00 20:59 4:12 11 Donnie Harris Hennessey OK 52 21:42 21:36 4:20 12 Tim Dyer Collinsville OK 46 21:51 21:50 4:22 13 Caleb Johnson Owasso OK 36 21:52 21:44 4:21 14 Tristan Osborn Owasso OK 14 21:55 21:52 4:23 15 Matthew Green Tulsa OK 15 22:00 21:59 4:24 16 Cameron Plate Tulsa OK 9 22:30 22:29 4:30 17 Jeremy Carney Sperry OK 13 22:57 22:56 4:36 18 Mike Kohl Plano TX 47 23:01 22:44 4:33 19 John Longwith Broken Arrow OK 34 23:10 23:04 4:37 20 Gary Pilgrim Tulsa OK 57 23:37 23:34 4:43 21 Brent Dryer Tulsa OK 27 24:03 23:55 4:47 22 Brandon Plate Tulsa OK 10 24:05 24:04 4:49 23 Daniel Hernaez Tulsa OK 25 24:09 23:59 4:48 24 Paul Hulm Tulsa OK 45 24:36 24:31 4:55 25 Greg Baker Bixby OK 48 24:40 24:37 4:56 26 Jimmy Moore Tulsa OK 41 24:43 24:41 4:57 27 Dallas Stites Tulsa OK 25 25:08 25:08 5:02 28 Graden Napier Tulsa OK 39 25:21 25:20 5:04 29 Marty Martin Tulsa OK 40 25:38 25:35 5:07 30 Danny Henrie Owasso OK 49 25:39 25:37 5:08 31 Bill Defour Bixby OK 56 25:46 25:43 5:09 32 Chris O'Meara Broken Arrow OK 34 25:58 25:53 5:11 33 Brian Richard Broken Arrow OK 46 26:02 25:54 5:11 34 Geoffrey Simpson Tulsa OK 35 26:07 26:02 5:13 35 Tom Stone Tulsa OK 67 26:21 26:17 5:16 36 Bob Chapman Stillwater OK 64 26:22 26:21 5:17 37 Michael Randolph Bristow OK 33 26:47 26:42 5:21 38 Angel Perez Tulsa OK 38 27:26 27:21 5:29 39 Matt Edwards Tulsa OK 46 27:34 27:27 5:30 40 Allen Noland Owasso OK 41 27:47 27:40 5:32 41 Ram Sundaram Owasso OK 29 27:59 27:41 5:33 42 Christopher Amburgy Tulsa OK 33 28:48 28:46 5:46 43 Jason Langley Mannford OK 37 29:09 29:01 5:49 44 John McMahon Owasso OK 46 29:11 29:07 5:50 45 Dack Bennett Tulsa OK 37 29:31 29:17 5:52 46 Michael Kerpan Sapulpa OK 51 29:38 29:27 5:54 47 Travis Grobe Owasso OK 38 29:47 29:43 5:57 48 Justin Ostrem Tulsa OK 14 30:05 30:00 6:00 49 Charles Taylor Wettufod OK 70 30:10 30:04 6:01 50 Chris Tonn Owasso OK 38 31:02 30:54 6:11 51 Timothy Hummel Oklahoma City OK 43 31:25 31:19 6:16 52 Mark Plate Tulsa OK 45 31:26 31:20 6:16 53 Rodney Osborn Owasso OK 40 31:46 31:42 6:21 54 Daniel Henderson Sand Springs OK 46 31:56 31:48 6:22 55 Haywood Washington Owasso OK 52 35:11 35:05 7:01 56 Alan Eaton Broken Arrow OK 34 35:35 35:24 7:05 57 Doug Smith Broken Arrow OK 43 35:54 35:42 7:09 58 Kermit Scot Mullons Jenks OK 45 36:06 35:58 7:12 59 Jerry Logsdon Stilwell OK 10 36:42 35:28 7:06 60 Ryan Lincoln Tulsa OK 27 36:42 35:28 7:06 61 Brad Griffey Broken Arrow OK 36 37:20 37:07 7:26 62 Lenny McCall Claremore OK 44 37:24 37:17 7:28 63 Jason Dickenson Broken Arrow OK 40 40:37 40:32 8:07 64 Gary Potter Owasso OK 64 42:42 42:33 8:31 65 Nathan Dickenson Broken Arrow OK 13 47:25 47:20 9:28 MALE AGE-GROUP RESULTS: 5K PLACE, NAME, CITY, STATE, AGE, GUN TIME MALE AGE GROUP: 1 - 10 1 Cameron Plate Tulsa OK 9 22:30 22:29 4:30 2 Brandon Plate Tulsa OK 10 24:05 24:04 4:49 3 Jerry Logsdon Stilwell OK 10 36:42 35:28 7:06 MALE AGE GROUP: 11 - 15 1 Tristan Osborn Owasso OK 14 21:55 21:52 4:23 2 Matthew Green Tulsa OK 15 22:00 21:59 4:24 3 Jeremy Carney Sperry OK 13 22:57 22:56 4:36 4 Justin Ostrem Tulsa OK 14 30:05 30:00 6:00 5 Nathan Dickenson Broken Arrow OK 13 47:25 47:20 9:28 MALE AGE GROUP: 16 - 19 1 Cole Barnes Sapulpa OK 17 17:42 17:41 3:33 2 Brandon Foyil Sapulpa OK 16 21:00 20:59 4:12 MALE AGE GROUP: 20 - 24 1 William McFadden Owasso OK 23 20:27 20:24 4:05 MALE AGE GROUP: 25 - 29 1 Philip West Tulsa OK 28 16:10 16:09 3:14 2 Bryan Journey Tulsa OK 25 19:21 19:21 3:53 3 Brent Dryer Tulsa OK 27 24:03 23:55 4:47 4 Daniel Hernaez Tulsa OK 25 24:09 23:59 4:48 5 Dallas Stites Tulsa OK 25 25:08 25:08 5:02 6 Ram Sundaram Owasso OK 29 27:59 27:41 5:33 7 Ryan Lincoln Tulsa OK 27 36:42 35:28 7:06 MALE AGE GROUP: 30 - 34 1 John Longwith Broken Arrow OK 34 23:10 23:04 4:37 2 Chris O'Meara Broken Arrow OK 34 25:58 25:53 5:11 3 Michael Randolph Bristow OK 33 26:47 26:42 5:21 4 Christopher Amburgy Tulsa OK 33 28:48 28:46 5:46 5 Alan Eaton Broken Arrow OK 34 35:35 35:24 7:05 MALE AGE GROUP: 35 - 39 1 Brant Lutz Tulsa OK 35 17:11 17:10 3:26 2 Caleb Johnson Owasso OK 36 21:52 21:44 4:21 3 Graden Napier Tulsa OK 39 25:21 25:20 5:04 4 Geoffrey Simpson Tulsa OK 35 26:07 26:02 5:13 5 Angel Perez Tulsa OK 38 27:26 27:21 5:29 6 Jason Langley Mannford OK 37 29:09 29:01 5:49 7 Dack Bennett Tulsa OK 37 29:31 29:17 5:52 8 Travis Grobe Owasso OK 38 29:47 29:43 5:57 9 Chris Tonn Owasso OK 38 31:02 30:54 6:11 10 Brad Griffey Broken Arrow OK 36 37:20 37:07 7:26 MALE AGE GROUP: 40 - 44 1 Scott Ostrem Tulsa OK 43 19:47 19:46 3:58 2 Jimmy Moore Tulsa OK 41 24:43 24:41 4:57 3 Marty Martin Tulsa OK 40 25:38 25:35 5:07 4 Allen Noland Owasso OK 41 27:47 27:40 5:32 5 Timothy Hummel Oklahoma City OK 43 31:25 31:19 6:16 6 Rodney Osborn Owasso OK 40 31:46 31:42 6:21 7 Doug Smith Broken Arrow OK 43 35:54 35:42 7:09 8 Lenny McCall Claremore OK 44 37:24 37:17 7:28 9 Jason Dickenson Broken Arrow OK 40 40:37 40:32 8:07 MALE AGE GROUP: 45 - 49 1 Michael McGrew Muskogee OK 45 20:31 20:30 4:06 2 David Loganbill Tulsao OK 49 20:51 20:48 4:10 3 Tim Dyer Collinsville OK 46 21:51 21:50 4:22 4 Mike Kohl Plano TX 47 23:01 22:44 4:33 5 Paul Hulm Tulsa OK 45 24:36 24:31 4:55 6 Greg Baker Bixby OK 48 24:40 24:37 4:56 7 Danny Henrie Owasso OK 49 25:39 25:37 5:08 8 Brian Richard Broken Arrow OK 46 26:02 25:54 5:11 9 Matt Edwards Tulsa OK 46 27:34 27:27 5:30 10 John McMahon Owasso OK 46 29:11 29:07 5:50 11 Mark Plate Tulsa OK 45 31:26 31:20 6:16 12 Daniel Henderson Sand Springs OK 46 31:56 31:48 6:22 13 Kermit Scot Mullons Jenks OK 45 36:06 35:58 7:12 MALE AGE GROUP: 50 - 54 1 Donnie Harris Hennessey OK 52 21:42 21:36 4:20 2 Michael Kerpan Sapulpa OK 51 29:38 29:27 5:54 3 Haywood Washington Owasso OK 52 35:11 35:05 7:01 MALE AGE GROUP: 55 - 59 1 John Maness Tulsa OK 56 19:32 19:30 3:54 2 Gary Pilgrim Tulsa OK 57 23:37 23:34 4:43 3 Bill Defour Bixby OK 56 25:46 25:43 5:09 MALE AGE GROUP: 60 - 64 1 Bob Chapman Stillwater OK 64 26:22 26:21 5:17 2 Gary Potter Owasso OK 64 42:42 42:33 8:31 MALE AGE GROUP: 65 - 69 1 Tom Stone Tulsa OK 67 26:21 26:17 5:16 MALE AGE GROUP: 70 - 74 1 Charles Taylor Wettufod OK 70 30:10 30:04 6:01 MALE AGE GROUP: 75 - 79 MALE AGE GROUP: 80 - 98 CLYDESDALE RESULTS Wt WMA Grp Actual Age-graded Plc Name City State Age Wt Time Time %Open === ====================== =============== ==== === === ====== ====== ====== CLYDESDALE WEIGHT GROUP 170 - 184 Lbs. 1 Matthew Green Tulsa OK 15 173 22:00 20:23 63.27 2 Bill Defour Bixby OK 56 170 25:46 21:27 60.17 3 Greg Baker Bixby OK 48 180 24:40 21:56 58.87 4 Jimmy Moore Tulsa OK 41 171 24:43 23:11 55.63 5 Angel Perez Tulsa OK 38 171 27:26 26:18 49.06 6 Michael Randolph Bristow OK 33 175 26:47 26:28 48.75 7 Kermit Scot Mullons Jenks OK 45 174 36:06 32:51 39.30 8 Lenny McCall Claremore OK 44 170 37:24 34:18 37.62 CLYDESDALE WEIGHT GROUP 185 - 199 Lbs. 1 Graden Napier Tulsa OK 39 185 25:21 24:09 53.45 2 Matt Edwards Tulsa OK 46 185 27:34 24:54 51.82 3 Dallas Stites Tulsa OK 25 195 25:08 25:08 51.34 4 Haywood Washington Owasso OK 52 192 35:11 30:17 42.60 CLYDESDALE WEIGHT GROUP 200 - 214 Lbs. 1 Geoffrey Simpson Tulsa OK 35 204 26:07 25:34 50.50 2 Allen Noland Owasso OK 41 207 27:47 26:04 49.49 3 John McMahon Owasso OK 46 205 29:11 26:21 48.96 4 Jason Dickenson Broken Arrow OK 40 210 40:37 38:23 33.62 CLYDESDALE WEIGHT GROUP 215 - 229 Lbs. 1 Paul Hulm Tulsa OK 45 220 24:36 22:23 57.69 2 Daniel Henderson Sand Springs OK 46 215 31:56 28:50 44.75 3 Chris Tonn Owasso OK 38 225 31:02 29:46 43.35 4 Rodney Osborn Owasso OK 40 224 31:46 30:01 42.99 5 Doug Smith Broken Arrow OK 43 215 35:54 33:10 38.91 CLYDESDALE WEIGHT GROUP 230 - 999 Lbs. 1 Jason Langley Mannford OK 37 260 29:09 28:10 45.81 2 Gary Potter Owasso OK 64 231 42:42 33:08 38.92 3 Alan Eaton Broken Arrow OK 34 245 35:35 35:00 36.88 ******************************************************************** MALE WALKERS 5K Not an official racewalk. Honor system. No judging. Place Name City St Age Guntime Chiptim Pace ===== ====================== =============== == === ======= ======= ===== 1 Daniel Henderson Sand Springs OK 46 31:56 31:48 6:22 2 Gary Potter Owasso OK 64 42:42 42:33 8:31 FEMALE RESULTS: 5K Place Name City St Age Guntime Chiptim Pace ===== ====================== =============== == === ======= ======= ===== 1 McKale Davis Stillwater OK 25 17:26 17:25 3:29 2 Tone Ajalmarsen Stillwater OK 25 17:27 17:26 3:30 3 Lauren Watson Skiatook OK 22 18:16 18:16 3:40 4 Hellas Scheeres Tulsa OK 39 20:51 20:50 4:10 5 Muge Park Tulsa OK 35 21:23 21:21 4:17 6 Lori Davis Tulsa OK 41 22:03 22:01 4:25 7 Danielle Henrie Tulsa OK 26 22:24 22:22 4:29 8 Meghan Causby Sapulpa OK 14 24:12 24:09 4:50 9 Teresa Lake Sapulpa OK 16 24:12 24:10 4:50 10 Levi Nooleen Sapulpa OK 14 24:13 24:11 4:51 11 Becca Clower Owasso OK 33 24:22 24:22 4:53 12 Rachel Runfola Owasso OK 51 25:25 25:21 5:05 13 Mary McGrew Muskogee OK 46 25:41 25:39 5:08 14 Tina Lindenau Tulsa OK 33 25:46 25:44 5:09 15 Shawna Simpson Tulsa OK 32 25:53 25:48 5:10 16 Michelle Mikles Owasso OK 48 26:08 26:04 5:13 17 Robin Williams Tulsa OK 43 28:48 28:45 5:45 18 Audrey Elledge Tulsa OK 42 29:16 27:57 5:36 19 Sarah Casey Tulsa OK 51 29:27 29:21 5:53 20 Kathy Ostrem Tulsa OK 43 30:05 30:01 6:01 21 Melinda Williams Dewey OK 43 30:25 30:16 6:04 22 Kim Miller Catoosa OK 42 30:39 30:33 6:07 23 Pamela Amburgy Tulsa OK 44 31:15 31:13 6:15 24 Tommie Boyd Collinsville OK 55 31:50 31:45 6:21 25 Aubrey Mullons Jenks OK 13 32:08 32:00 6:24 26 Joanna Raymond Tulsa OK 45 32:36 32:30 6:30 27 Julie Courcier Tulsa OK 44 32:36 32:30 6:30 28 Jane McClain Tulsa OK 50 33:08 33:00 6:36 29 Angela Gibson Broken Arrow OK 51 33:08 33:00 6:36 30 Cassie Cramer Yukon OK 29 33:26 32:41 6:33 31 Sherry Miller Kilgore TX 37 33:42 33:28 6:42 32 Mattison Edwards Tulsa OK 18 35:10 35:03 7:01 33 Lisa Bailey Claremore OK 40 36:42 35:28 7:06 34 Angela Fanning Sapulpa OK 31 37:05 36:51 7:23 35 Ivy Lark Broken Arrow OK 36 37:20 37:07 7:26 36 Jennifer Shunatona Claremore OK 36 37:24 37:18 7:28 37 Amanda Randolph Bristow OK 33 38:10 37:57 7:36 38 Lorie Thompson Mounds OK 35 40:23 40:09 8:02 39 Tamara Lebak Sand Springs OK 37 42:09 41:57 8:24 40 Jill Webb Sand Springs OK 43 42:11 41:59 8:24 41 Terri Collins Tulsa OK 46 42:40 42:29 8:30 42 Lou Crespin Broken Arrow OK 47 45:42 45:31 9:07 43 Debbi Schwacke Tulsa OK 53 45:43 45:29 9:06 44 Terry Schwacke Tulsa OK 74 45:44 45:30 9:06 45 Emily Miller Tulsa OK 25 46:32 46:20 9:16 46 Chris Noland Owasso OK 40 46:35 46:28 9:18 47 Megan Noland Owasso OK 9 46:52 46:44 9:21 48 Diana Davidson Broken Arrow OK 40 48:45 48:34 9:43 FEMALE AGE-GROUP RESULTS: 5K PLACE, NAME, CITY, STATE, AGE, GUN TIME FEMALE AGE GROUP: 1 - 10 1 Megan Noland Owasso OK 9 46:52 46:44 9:21 FEMALE AGE GROUP: 11 - 15 1 Meghan Causby Sapulpa OK 14 24:12 24:09 4:50 2 Levi Nooleen Sapulpa OK 14 24:13 24:11 4:51 3 Aubrey Mullons Jenks OK 13 32:08 32:00 6:24 FEMALE AGE GROUP: 16 - 19 1 Teresa Lake Sapulpa OK 16 24:12 24:10 4:50 2 Mattison Edwards Tulsa OK 18 35:10 35:03 7:01 FEMALE AGE GROUP: 20 - 24 1 Lauren Watson Skiatook OK 22 18:16 18:16 3:40 FEMALE AGE GROUP: 25 - 29 1 McKale Davis Stillwater OK 25 17:26 17:25 3:29 2 Tone Ajalmarsen Stillwater OK 25 17:27 17:26 3:30 3 Danielle Henrie Tulsa OK 26 22:24 22:22 4:29 4 Cassie Cramer Yukon OK 29 33:26 32:41 6:33 5 Emily Miller Tulsa OK 25 46:32 46:20 9:16 FEMALE AGE GROUP: 30 - 34 1 Becca Clower Owasso OK 33 24:22 24:22 4:53 2 Tina Lindenau Tulsa OK 33 25:46 25:44 5:09 3 Shawna Simpson Tulsa OK 32 25:53 25:48 5:10 4 Angela Fanning Sapulpa OK 31 37:05 36:51 7:23 5 Amanda Randolph Bristow OK 33 38:10 37:57 7:36 FEMALE AGE GROUP: 35 - 39 1 Hellas Scheeres Tulsa OK 39 20:51 20:50 4:10 2 Muge Park Tulsa OK 35 21:23 21:21 4:17 3 Sherry Miller Kilgore TX 37 33:42 33:28 6:42 4 Ivy Lark Broken Arrow OK 36 37:20 37:07 7:26 5 Jennifer Shunatona Claremore OK 36 37:24 37:18 7:28 6 Lorie Thompson Mounds OK 35 40:23 40:09 8:02 7 Tamara Lebak Sand Springs OK 37 42:09 41:57 8:24 FEMALE AGE GROUP: 40 - 44 1 Lori Davis Tulsa OK 41 22:03 22:01 4:25 2 Robin Williams Tulsa OK 43 28:48 28:45 5:45 3 Audrey Elledge Tulsa OK 42 29:16 27:57 5:36 4 Kathy Ostrem Tulsa OK 43 30:05 30:01 6:01 5 Melinda Williams Dewey OK 43 30:25 30:16 6:04 6 Kim Miller Catoosa OK 42 30:39 30:33 6:07 7 Pamela Amburgy Tulsa OK 44 31:15 31:13 6:15 8 Julie Courcier Tulsa OK 44 32:36 32:30 6:30 9 Lisa Bailey Claremore OK 40 36:42 35:28 7:06 10 Jill Webb Sand Springs OK 43 42:11 41:59 8:24 11 Chris Noland Owasso OK 40 46:35 46:28 9:18 12 Diana Davidson Broken Arrow OK 40 48:45 48:34 9:43 FEMALE AGE GROUP: 45 - 49 1 Mary McGrew Muskogee OK 46 25:41 25:39 5:08 2 Michelle Mikles Owasso OK 48 26:08 26:04 5:13 3 Joanna Raymond Tulsa OK 45 32:36 32:30 6:30 4 Terri Collins Tulsa OK 46 42:40 42:29 8:30 5 Lou Crespin Broken Arrow OK 47 45:42 45:31 9:07 FEMALE AGE GROUP: 50 - 54 1 Rachel Runfola Owasso OK 51 25:25 25:21 5:05 2 Sarah Casey Tulsa OK 51 29:27 29:21 5:53 3 Jane McClain Tulsa OK 50 33:08 33:00 6:36 4 Angela Gibson Broken Arrow OK 51 33:08 33:00 6:36 5 Debbi Schwacke Tulsa OK 53 45:43 45:29 9:06 FEMALE AGE GROUP: 55 - 59 1 Tommie Boyd Collinsville OK 55 31:50 31:45 6:21 FEMALE AGE GROUP: 60 - 64 FEMALE AGE GROUP: 65 - 69 FEMALE AGE GROUP: 70 - 99 1 Terry Schwacke Tulsa OK 74 45:44 45:30 9:06 FILLY RESULTS Wt WMA Grp Actual Age-graded Plc Name City State Age Wt Time Time Percent === ====================== =============== ===== === === ====== ====== ===== FILLY WEIGHT GROUP 145 - 999 Lbs. 1 Rachel Runfola Owasso OK 51 164 25:25 22:09 66.79 2 Shawna Simpson Tulsa OK 32 182 25:53 25:49 57.34 3 Kim Miller Catoosa OK 42 152 30:39 29:16 50.59 4 Jennifer Shunatona Claremore OK 36 156 37:24 36:55 40.11 5 Amanda Randolph Bristow OK 33 175 38:10 38:00 38.96 6 Tamara Lebak Sand Springs OK 37 198 42:09 41:26 35.72 7 Chris Noland Owasso OK 40 160 46:35 45:05 32.85 ******************************************************************** FEMALE WALKERS 5K Not an official racewalk. Honor system. No judging. Place Name City St Age Guntime Chiptim Pace ===== ====================== =============== == === ======= ======= =====