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Rules & Tables


  1. All applicants must submit the Awards Application Form
  2.  Applicants must be current USATF members.    Click here if you are not sure if you are a member or Join Now!
  3. Only one award is allowed per member per year
  4. Awards are based on accumulated points (see points table below) during a given calendar year (January 1 to December 31).
  5. When submitting your Awards Application Form you must include the website where we can find the race results.

Points Table
The point schedule has been revised to include races at distances less than 5km and more than marathon.  The points required for each category and age division are comparable to previous years.  Runners can earn the following points toward their year-end point total as follows:

Race Distance Points per Race
1 mile to 4km 1 point
5km to 5mile 2 points
10km to 15km 3 points
10miles to Half Marathon 4 points
25km to Marathon 5 points
Distances longer than Marathon 6 points

The total points you accumulate during the year will determine the level of award you are eligible to receive. We encourage you to submit your application as soon as you have accumulated the necessary points for your award. And remember that in the 5th year you qualify for an Award, you may ask for a handsome Crystal Award in place of the Gold, Silver, or Bronze Award you have earned that year. The 5 years do not have to be consecutive.

Age: 40-59 years 60-79 years 80+
  #Points required #Points required #Points required
Gold 30 24 12
Silver 24 18 6
Bronze 12 9 3
Crystal                   Awarded in the 5th qualifying year

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