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Coach's Eye

 

Tiffany Williams

Tiffany Williams

Event: 400m Hurdles
Height: 5-2
Weight: 126
PR: 53.28 (2007)
Born: 02/05/1983
Current Residence: Kissimmee, Fla.
Hometown: Miami, Fla.
High School: Northwestern (Miami) H.S. '01
College: Univ. of South Carolina '05
Coach: Sylvanues Hepburn
Agent: Sharon Richards
Sponsor: adidas
Club:
USA Championships
Two-time USA Outdoor Champion – 2008 (54.03); 2007 (53.28)
2009 USA Outdoor bronze medalist (55.18)
2002 USA Junior runner-up (57.13)

International Championships
2006 World Indoor 4x400m silver medalist (3:28.63)

Collegiate Championships
2002 NCAA Outdoor runner-up (55.22)
Two-time NCAA Outdoor bronze medalist – 2005 (54.56); 2002 (56.08)

About Tiffany
Williams has enjoyed a successful career as a 400m hurdler for more than a decade. Williams starting running track at 12-years-old and developed into a Junior Olympic champion with the Miami Northwest Express Track Club before going on to become one of the top collegiate hurdlers at the University of South Carolina. Williams and her husband Steven have two daughters: SaMya and SaNiya
Results
2014:
4th in Rome (55.59); 4th in Oslo (55.61); 4th at USA Outdoors (54.84)
2013: 5th in Birmingham (56.06); 5th in semifinal heat at USA Outdoors (56.27); 8th at Shanghai 400mH (56.05); 3rd at Kingston 400mH (56.03); 4th at Drake Relays 400mH (55.99)
2012: 7th at London (56.72); 4th at Olympic Trials (55.09); 2nd at Kingston (55.80); 2nd at Florida Relays (55.76)
2011: 6th in semifinals of USA Outdoors (57.24); 1st at Clearmont Classic (55.77)
2010: Did not compete due to maternity
2009: 1st at Kawasaki (55.31); 7th at Thessaloniki (56.29); 5th at World Outdoors (53.83); 5th at Monaco (54.50); 4th at Rome (54.81); 1st at Lausanne (54.73); 3rd at USA Outdoors (55.18); 4th at New York (55.44); 2nd at Osaka (55.62); 1st at Drake Relays (56.10); 5th at Boston Indoor Games 200m (24.64); 6th at Millrose Games 60mH (8.37)
2008: 2nd at Shanghai (54.70); 3rd at Stuttgart (55.16); 2nd at Zagreb (55.28); 6th at Lausanne (55.65); 8th at Olympic Games (57.55); 2nd at Monaco (53.54); 3rd at Rome (54.97); 1st at Olympic Trials (54.03); 3rd at New York (55.78)
2007: 3rd at Shanghai (55.01); 7th at World Outdoors (54.63); 5th at Paris (55.35); 1st at USA Outdoors (53.28); 3rd at Pre Classic (54.95)
2006: 2nd at Shanghai (54.26); 2nd at Stuggart (54.22); 1st at Monaco (53.79); 2nd at Rome (54.40); 2nd at Paris (54.56); 4th at USA Outdoors (54.84); 2nd at World Indoors 4x400m (3:28.63); 5th at USA Indoors 400m (53.37); 2nd at Millrose Games 400m (56.04); 5th at Boston Indoor Games 200m (24.35)
2005: DNF in final of USA Outdoors; 3rd at NCAA Outdoors 400mH (54.56), 10th in semifinal of 100mH (13.34); 1st at SEC Outdoors 400mH (55.68); 4th in heat of NCAA Indoors 400m (53.72); 3rd at SEC Indoors 400m (52.43), 4th in 60mH (8.29)
2004: Did not compete due to maternity
2003: 9th in semifinal heat of USA Outdoors 400mH (58.47); 3rd at NCAA Outdoors 400mH (56.08), 9th in100mH (13.14); 1st at SEC Outdoors 400mH (57.13); 2nd in heat of NCAA Indoors 60mH (8.38); 3rd at SEC Indoors 55mH (7.63), 5th in 400m (54.15)
2002:4th at World Juniors 400mH (56.52);2nd at USA Junior Outdoors (57.13); 2nd at NCAA Outdoors 400mH (55.22), 8th in 100mH (13.57); 1st at SEC Outdoors 400mH (55.75), 2nd in 100mH (13.47); 11th in heat of NCAA Indoors 60mH (8.40)
2001: 1st at Junior Olympics 400mH (57.94), 4th in 100mH (14.18)

U.S. and World Rankings and Personal Bests
2014:
Outdoor Bests - 100mH, 13.64, 400mH, 57.74
2013: Outdoor Bests - 400mH, 55.04 (No. 8 in the USA, No. 23 in the World, No. 9 in the USA by T&FN)
2012: Outdoor bests - 400mH, 55.01 (No. 4 in the USA, No. 24 in the world, ranked No. 4 in the USA by T&FN)
2011: Outdoor bests - 400mH, 55.77 (No. 9 in the USA, No. 29 in the world)
2009: Outdoor bests - 400mH, 53.83 (No. 2 in the USA, No. 5 in the world, ranked No. 2 in the USA, No. 5 in the world by T&FN)
2008: Outdoor bests - 400mH, 53.54 (No. 1 in the USA, No. 2 in the world)
2007: Outdoor bests - 400mH, 53.28 (No. 1 in the USA, No. 1 in the world)
2006: Indoor bests - 400m, 53.37; Outdoor bests - 400mH, 53.79 (No. 2 in the USA, No. 4 in the world)
2005: Indoor bests - 400m, 52.43 (No. 4 in the USA, No. 16 in the world); Outdoor bests - 400mH, 54.56 (No. 4 in the USA, No. 11 in the world)
2003: Outdoor bests - 400mH, 55.89 (No. 7 in the USA, No. 30 in the world)
2002: Indoor bests - 400m, 54.97; Outdoor bests - 400mH, 55.22 (No. 3 in the USA)






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